SESSIONS
Our range of classes and services gives you the flexibility to choose the instruction that best fits your needs and demanding schedule. Take a minute to look at our offerings and book a class today.
PRIVATE 1 ON 1 SESSIONS
MAT SESSIONS
GROUP EQUIPMENT SESSION
This is a 1 on 1 private session with just you and our qualified instructor. Get 100% eyes on you! This session is recommended for beginners who wish to book on our group Pilates sessions and is a safe way to be introduced to the Pilates equipment. $65
Our Thursday Mat class is a lot of fun! We use small Pilates apparatus in our 50 minute class. you'll get to know and work every muscle. This is a session for those who want to be challenged by their own bodyweight. $15
Our vibrant group equipment sessions are a great way to work out. With a maximum of 3 people, our group sessions run up to three times daily. (If you are injured or have pathologies please ahead of booking a group session as an assessment will be necessary). $25
Our specialist sessions allow us to offer classes to specific members of the community who need that one on one attention.
PRE AND POSTNATAL PILATES
PHYSIO PILATES
ONLINE SESSIONS
Pilates is a safe way to exercise throughout pregnancy. After a 40 minute session where you've worked the entire body, you'll feel elongated, more flexible and in a better mood. (Always take advice from your physician).
Our instructors are equipped to train you back to health. If your Physiotherapist has suggested Pilates or gentle exercise as a form of rehabilitation post operation or diagnosis then our 50 minute Pilates class package for you.
COMING SOON