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Our boutique Pilates studio offers a personal Pilates service where we focus on improving your body mechanics, fitness level and mobility.
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What is Pilates?
Pilates is a highly effective body workout that improves strength, builds endurance and develops proprioception to create a well-balanced and flexible body.
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" The equipment just really supports you in a different way that I think can really transform your experience"
Cozinha
COMING SOON
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