When was the last time you paused and gave yourself a moment to breathe? To be in the moment, to plan something for just you??
Some of us are challenged everyday both physically and worst of all, mentally. 

So guess what? I’s time to Relax, Refresh & Recharge.


3 brands, 4 remarkable women have teamed up to put on a Pilates and Prosecco evening.

With the Pilates class starting at 6pm we’ll condition our bodies, followed by a short talk on mental health by the highly acclaimed therapist, Dr Carol of Thrive Care.

Delicious light-bites provided by The Mix will be circulating complimented by Monava’s chilled crisp Prosecco. 

This is a ticketed event. Purchase your tickets at The Mix and at The Pilates Studio Accra. Via momo: 0245040971

Cost: 250 GHC