When was the last time you paused and gave yourself a moment to breathe? To be in the moment, to plan something for just you??
Some of us are challenged everyday both physically and worst of all, mentally.
So guess what? I’s time to Relax, Refresh & Recharge.
3 brands, 4 remarkable women have teamed up to put on a Pilates and Prosecco evening.
With the Pilates class starting at 6pm we’ll condition our bodies, followed by a short talk on mental health by the highly acclaimed therapist, Dr Carol of Thrive Care.