Online: Pilates on the Mat
Mat Pilates wherever in the world you are. Tuesdays and Thursdays at 11am GMT
Service Description
Online Mat Pilates Class Join our Online Mat Pilates Class, a dynamic and engaging session designed to strengthen your core, improve flexibility, and enhance overall body alignment—all from the comfort of your home. This class focuses on controlled movements, breathwork, and precision, helping you build strength and stability while reducing tension and stress. Suitable for all levels, whether you’re a beginner or an experienced practitioner looking to deepen your practice. What to Expect: ✔️ Full-body workout with a focus on core strength ✔️ Improved posture, balance, and flexibility ✔️ Low-impact exercises suitable for all fitness levels ✔️ Real-time instruction and guidance from expert instructors What You Need: 🧘♂️ A yoga or Pilates mat 💦 A small towel and water bottle 🔗 A stable internet connection Ready to move, stretch, and strengthen? Sign up now and experience the benefits of Pilates wherever you are!
Upcoming Sessions
Cancellation Policy
1. Booking and Cancellation Policy: • 24-Hour Cancellation Requirement: All clients must cancel or reschedule their sessions at least 24 hours before the scheduled time. This allows us to offer the slot to other clients. For example, if you have a session booked for 9:00 am on a Wednesday, please cancel by 9:00 am on Tuesday to avoid being charged for the session. 2. Unlimited Offer Clients: • If you are enrolled in our unlimited offer, we kindly ask that you inform us immediately if you need to cancel a session. This helps us open the spot for other clients who may wish to book. We appreciate your cooperation in helping us manage our schedule effectively. 3. Arrival Time: • Punctuality is Essential: Clients who arrive 15 minutes or more after the session start time will be denied access. By this point, you would have missed the warm-up stage, which is crucial for preventing injury. Additionally, late arrivals disrupt the flow of the group class.
Contact Details
+233245040971
info@pilatesaccra.com
The Pilates Studio Ghana, Accra, Ghana